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Therapy Services

“We are born in relationship, we are wounded in relationship, and we can be healed in relationship.”
- Harville Hendrix

Consider taking the therapy journey to enhance your strengths and develop new skills for personal growth. Invite this journey into your life in our therapy room to help support your grow and foster a sense of wholeness and well-being. 

 

Take the chance in learning more about the beliefs that govern your relationships with yourself, others, and the world.

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Individual Therapy

I offer a client-centered approach to each individual, remembering that clients have the right to self-determination: to make their own decisions about their life. We focus on strengths, while therapeutically challenging you to grow and develop new skills.

  • Cognitive-Behavioral Therapy 

  • Dialectical Behavioral Therapy

  • Radically-Open DBT for Eating Disorders

  • Art therapy techniques

  • Experiential Therapy 

  • Narrative Therapy 

  • Solution-Focused Therapy

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Couples Therapy

Being in a partnership can be a healing opportunity for individuals. Let’s discover the power of connection with the understanding that security and safety are fundamental to the success of the relationship.

  • Gottman Method 

  • Solution-Focused Therapy

  • Speaker-Listener technique 

  • Narrative Therapy

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Family Therapy

The operations within the relationship system are taken into account when participating in family therapy. The ways in which we have functioned within the family system often spill over into how we navigate our worlds and other relationships.

  • Structural Family Therapy

  • Narrative Family Therapy

  • Experiential Family Therapy

  • Family-Based Therapy for Eating Disorders

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Clinical Supervision

I'm honored to help and guide clinicians as they move towards full licensure and am currently accepting those in need of supervision in the state of Indiana. My supervision style is personal,  educational, and nurturing on the journey towards helping others heal.

  • Highlight transference and/or countertransference 

  • Implement new strategies/interventions to help clients move towards treatment goals

  • Identify areas of speciality or of interest for future practice

  • Maintain boundaries and self-care

Contact Rachel

I will meet you where you are on your journey, safely and comfortably. I will maintain your dignity and self-respect by encouraging you to be human, flaws and positive attributes alike. Any relationship that is important to you, will be important to me.

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